STUDY OF THE FORMATION OF A HEALTHY LIFESTYLE AMONG TDTU STUDENTS

students, health, physical activity, proper nutrition, stress, sleeping on time, harmful habits, healthy lifestyle.

Authors

  • Pulat SHOKIROV Islom Karimov nomli Toshkent davlat texnika universiteti Jismoniy tarbiya kafedrasi mudiri, Uzbekistan

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The article describes the results of a study on the formation of a healthy lifestyle among students of Tashkent State Technical University. The research work was conducted among the 2nd and 3rd year students of different faculties of TDTU. The obtained results showed that students' knowledge about healthy lifestyle is insufficient. The research results were analyzed and recommendations were developed.