JISMONIY MASHQLAR YORDAMIDA TALABALARNING SOG‘LIG‘INI MUSTAHKAMLASH ORQALI HAYOTIY KO‘NIKMALARNI RIVOJLANTIRISH TEXNOLOGIYASI

Physical exercises, physical development, health, mobility, sports, training

Authors

This article deals with the fact that the purposeful and systematic use of physical training has a multifaceted and very profound effect on physical development, promotes the health of employees and serves as the foundation for their high general and professional performance, as well as an important prerequisite for improving their physical fitness.