YOSH SPORTCHILARNI RAQOBATDOSH EMOTSIONAL BARQARORLIGINI OPTIMALLASHTIRISH (TENNIS MISOLIDA)

Emotional stability, optimization, anxiety, temperament, reliability, attention, nervous system properties, mental tension, competitive emotional stability, motivational sphere.

Authors

This article explores the relationship between emotional resilience and competitive performance. In addition, optimization of emotional
stability is considered on the example of tennis, characterized by activity in conditions requiring a special mental state for optimal use of
technical and tactical potential of athletes