Ijtimoiy-gumanitar fanlar

USING MODERN INNOVATIVE TECHNOLOGIES TO DEVELOP STRENGTH IN WATER POLO

: Innovatsiya, texnologiya, mashq qurilmasi, ART-3, umumiy jismoniy ko‘rsatkichlar, maxsus jismoniy ko‘rsatkichlar, kuch, relaksatsiya, tezlik-kuch, statika, mashqlar, suv polosi, suv polosi o‘yinchisi

Authors

  • Akbar SODIQOV O‘zbekiston davlat jismoniy tarbiya va sport universiteti professori, p.f.n, Uzbekistan

Our article proposed the use of a complex of specialized exercises based on modern innovative technology, which allowed for the
improvement of general and specific physical performance, particularly strength performance in water polo.