SCIENTIFIC AND METHODOLOGICAL FOUNDATIONS FOR IMPROVING COMPETITIVE PERFORMANCE OF ATHLETES IN WRESTLING THROUGH THE DEVELOPMENT OF STRENGTH ENDURANCE
This article examines the scientific and methodological foundations for improving competitive performance in wrestling through
the development of strength endurance. The study analyzes special training means and methods aimed at enhancing strength
endurance and determines their influence on athletes’ technical and tactical actions as well as competitive activity. The results of
the pedagogical experiment indicate that an increase in strength endurance significantly improves competitive performance. The
findings of the study can be effectively applied to optimize the training process in wrestling.
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