MAIN ASPECTS OF ENSURING A HEALTHY LIFESTYLE AND CONTRIBUTING TO THE WELL-BEING OF ALL AGES
This work is dedicated to the study of a healthy lifestyle and ways to contribute to the well-being of people of all ages. The study
examines theoretical approaches to health and well-being, formal and informal strategies for behavioral change, as well as the role
of social, economic, and cultural factors.
1. 2022-2026-yillarga mo‘ljallangan yangi O‘zbekistonning taraqqiyot strategiyasi.
2. O‘zbekiston Respublikasi Prezidentining 2022-yil 5-yanvardagi “Jismoniy tarbiya va ommaviy sportni yanada rivojlantirish
chora-tadbirlari to‘g‘risida”gi PQ-5283-son qarori.
3. Masharipov U. Sport psixologiyasi. – T:. 2010.
4. Muxammadiev K.B. Sport mashg‘ulotlari jarayonida talabalarning jismoniy sifatlari, funksional tayyorgarligi, organizm
fizologik holatining o‘sish va tiklanish dinamikasi // Xalq taʼlimi – Toshkent, 2020. 6-son, – 78-84 б.
Copyright (c) 2025 «ACTA NUUz»

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.


.jpg)

1.png)






