FOLLOW A HEALTHY LIFESTYLE PHILOSOPHICAL AND SOCIAL SIGNIFICANCE

Family strength, healthy living, proper nutrition, physical activity, personal hygiene, personal well-being, healthy living.

Authors

  • Asila SADIKOVA O‘ZJOKU Ijtimoiy-gumanitar fanlar kafedrasi o‘qituvchisi , Uzbekistan

In this article, a healthy lifestyle is a set of activities aimed at maintaining and strengthening the physical, mental and social health of a person. A healthy lifestyle is important not only at the individual level, but also at the community level. It is important that this issue is studied in depth not only from a medical or biological point of view, but also from a philosophical and social point of view.