PROBLEMS IN PLANNING ANNUAL TRAINING FOR LONG JUMPERS AT THE INITIAL PREPARATION STAGE

Athletics, long jump, physical preparation, technique, tactics, weekly microcycle, physical load, recovery activities, physical development, motor skills, training tools.

Authors

  • Farrux KARIMOV O‘zbekiston davlat jismoniy tarbiya va sport universiteti katta o‘qituvchisi , Uzbekistan

This article extensively covers the planning of the training process for long jumpers in the initial preparatory group of sports schools, the effectiveness of applying means and methods aimed at increasing the efficiency of results, and the problems affecting their outcomes.