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EFFEKTIVENESS OF THE QUALITY ENDURANCE OF STUDENTS OF HIGHER EDUCATION INSTITUTIONS THROUGH EXERCISES SPECIALIZING IN MARTIAL FIELD

Martaking sports, endurance, special exercises, students, physical training.

Authors

This article analyzes the efficiency of the quality of endurance of higher education institutions of exercises (university), specializing in the sports sports (HEI). During the study, a special exercise program was developed and its impact on its resistance was studied. The results of the experimental group and control group are compared, and the positive impact of exercises of types of types of types of types of forms of forming were confirmed on a scientific basis. The results of the study include practical recommendations aimed at improving physical culture and sports.