Ijtimoiy-gumanitar fanlar

FEATURES OF DEVELOPING ROPE SKILLS IN YOUNG GYMNASTS

Increasing work capacity, maintaining balance, rope jumping technique, speed characteristics.

Authors

  • Любов БУРНЕС Старший преподаватель Национального Университета Узбекистана , Uzbekistan

In this article, the types of rope jumping exercises aimed at strengthening the qualities of gymnastics, increasing agility, and getting rid of excess weight with certain movements are given as an example.