WRESTLING: MODERN TRENDS AND DEVELOPMENT PROSPECTS
Abstract
The article examines the key aspects of wrestling as a discipline that includes various types of martial arts. The analysis of physical,
technical, tactical and psychological training of athletes is conducted, and modern technologies used in the training process are studied.
The research methodology is described, including literature analysis, interviews with experts and practical observation. Based on the
research results, recommendations are proposed for improving training methods, popularizing wrestling and introducing innovations.
The conclusions emphasize the importance of an integrated approach to training athletes and the prospects for the development of
wrestling as a mass and professional sport.
References
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