TRAINING SYSTEM WITH A SIGNIFICANT AMOUNT OF COMPETITIVE LOAD FOR ROAD CYCLIST

Load, volume, intensity, team race, road training, highly qualified cyclists.

Authors

  • Irina TUXFATULLINA O‘zbekiston davlat jismoniy tarbiya va sport universiteti katta o‘qituvchisi, Uzbekistan

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The article presents the calculations of the profile training of highly qualified road cyclists in preparation for the Uzbek Championship and the Asian Championship in the 25 km team race, special attention is paid to the volume and intensity, as well as the system of training highly qualified cyclists.