SPORTCHILARDA STRESS VA TASHVISH HOLATINI BARTARAF ETISHNING IJTIMOIY-PSIXOLOGIK OMILLARI
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Ushbu maqolada sportchilarda stress va tashvish holatlarini bartaraf etishning ijtimoiy-psixologik omillari tahlil qilinadi. Zamonaviy sport
yuqori darajadagi jismoniy tayyorgarlik bilan birga psixologik barqarorlikni ham talab qiladi. Musobaqa oldi va musobaqa davomida
sportchilarda yuzaga keladigan ruhiy zo‘riqish, haddan tashqari tashvishlanish va stress holatlari ularning natijalariga bevosita ta’sir
ko‘rsatadi. Maqolada stress va tashvishning kelib chiqish sabablari, ularning sport faoliyatiga ta’siri hamda ijtimoiy-psixologik omillar
(jamoa muhiti, murabbiy bilan munosabat, ijtimoiy qo‘llab-quvvatlash, oilaviy muhit) orqali ushbu holatlarni bartaraf etish yo‘llari
yoritilgan. Shuningdek, sportchilarning individual psixologik xususiyatlari va ularning stressga qarshi kurashish qobiliyatlari o‘rtasidagi
bog‘liqlik ham tahlil qilingan. Maqola yakunida sport psixologlari, murabbiylar va sportchilar uchun amaliy tavsiyalar berilgan.
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