HE IMPACT OF PHYSICAL FITNESS TOOLS IN THE TRAINING SYSTEM OF BOXERS FROM SPORTS RESERVE GROUPS

Authors

  • Юрий СЕРЕБРЯКОВ Владимирович доктор философии по педагогическим наукам (Phd), профессор, заведующий кафедрой «Теория и методика бокса», Узбекский государственный университет физической культуры и спорта, г. Чирчик, Узбекистан

Keywords:

бокс, группа спортивного резерва, физическая подготовленность, интервальный тренинг высокой интенсивности, педагогический эксперимент, выносливость, координационные упражнения

Abstract

ased on an experimental study involving boxers aged 15–17, this article substantiates and tests a methodology incorporating modern high-intensity training approaches, specifically high-intensity interval
training, functional circuit training, coordination exercises, and strength training with elements of functional training. Analysis of the test results revealed a statistically significant improvement in physical
fitness indicators among boxers in the experimental group compared to the control group.
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Published

12-12-2025

How to Cite

СЕРЕБРЯКОВ Владимирович , Ю. (2025). HE IMPACT OF PHYSICAL FITNESS TOOLS IN THE TRAINING SYSTEM OF BOXERS FROM SPORTS RESERVE GROUPS. «PHYSICAL CULTURE: UPBRINGING, EDUCATION, TRAINING», 4(12), 14–18. Retrieved from http://journals.nuu.uz/index.php/Physicaleducation/article/view/10085

Issue

Vol. 4 No. 12 (2025): JISMONIY MADANIYAT: TA"LIM, TARBIYA, MASHG"ULOT

Section

Articles

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