HE IMPACT OF TABLE TENNIS ON THE FUNCTIONAL STATE AND PHYSICAL READINESS OF FEMALE STUDENTS

Authors

  • Yusufboy MAXMUDOV Qodirovich o?qituvchi, «Sport o?yinlari» kafedrasi, Abu Rayhon Beruniy nomidagi Urganch davlat universiteti, Urganch sh., O?zbekiston

Keywords:

talaba qizlar, stol tennisi, sog‘lomlashtirish salohiyati, pedagogik test, jismoniy tayyorgarlik, funksional holat, yurak-qon tomir tizimi, nafas olish tizimi.

Abstract

his article evaluates the impact of table tennis exercises on the health indicators of female students. It
has been proven that the use of table tennis training methods within physical education classes effectively improves the health and physical fitness of female students.

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Published

12-12-2025

How to Cite

MAXMUDOV Qodirovich, Y. (2025). HE IMPACT OF TABLE TENNIS ON THE FUNCTIONAL STATE AND PHYSICAL READINESS OF FEMALE STUDENTS. «PHYSICAL CULTURE: UPBRINGING, EDUCATION, TRAINING», 4(12), 34–37. Retrieved from http://journals.nuu.uz/index.php/Physicaleducation/article/view/10093

Issue

Vol. 4 No. 12 (2025): JISMONIY MADANIYAT: TA"LIM, TARBIYA, MASHG"ULOT

Section

Articles

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