E USE OF MEANS AND ELEMENTS OF VARIOUS AEROBICS IN THE DEVELOPMENT OF MOTOR ACTIVITY IN FEMALE STUDENTS AT NON-PHYSICAL EDUCATION UNIVERSITIES

Abstract

is article explores current issues in improving the teaching and training methods of female students
attending academic physical education classes to enhance their motor fitness. The importance and effec- tiveness of using specially selected elements of various types of aerobics aimed at increasing the level of
motor activity in female students is substantiated.