IMPROVEMENT OF THE SYSTEM OF TRAINING OF QUALIFIED BOXERS IN THE PRE-COMPETITION PERIOD

Abstract

The article presents the results of an experimental study on optimization of the process of pre-competition training of highly qualified boxers, corresponding to modern requirements of scientific and methodological support of high-performance sports. The conducted pedagogical experiment with boxers of the national team of Uzbekistan allowed to develop and test a methodology that provides for individualization of the training process, optimal periodization of loads and reproduction of conditions of competitive activity. The results showed that this methodology reliably improves technical and tactical indicators and the effectiveness of combat operations in comparison with traditional approaches, especially in attacking activity